Dearest MKN Community, 

All in-person workshops, events, and personal chef services will be postponed until further notice. All in-person Nutrition Consultation Sessions will move to video chat or phone session. Please reference Nourishing Resources for Stressful Times for relevant client resources. If you have any questions, please reach out. 

As a small business owner, this is not an ideal situation, but a necessary measure to support our community and lower the curve. Like so many of us, this has been hard for me to wrap my head around. The take away: Please be considerate of others. Take good care of yourself and those around you. Be kind. Be mindful. Ask for help. Give help. Take a deep breath. Reach out to your friends and loved ones- talk it out. In the mean time, I will do my best to offer insight on how to support your immune health and mental wellbeing with proper nutrition. I will be sending out virtual community event info, updates, and focused tips via email on how to nourish yourselves and loved ones for the days and weeks to come. If you are not already, you can sign up for the MKN Email List here.

Remember we are all in this together. Sending everyone a big fat virtual hug. Stay healthy, be hopeful!

Warmly, 
Megan