Workplace Wellness


Megan Knipp Nutrition offers customized on-site programs designed to meet the needs of your workplace and your employees. Workplace Wellness Programs are a great opportunity to improve the health, wellbeing, and morale of your office. Participants will learn the tools necessary to better their overall health, energy, and performance in their daily life. Programs can be executed in multiple ways, depending on the office environment, needs, and culture.

Service Offerings

60-minute Lunch & Learns:

Interactive lunch and learn workshops on varying topics. Employees will learn how to make powerful changes in their daily lives. Each participant will receive handouts that reinforce the nutrition and lifestyle recommendations. Topic examples include, but are not limited to:

❑  Nutrition 101: Eating for Health

❑  Smart Snacking: Food for Mental Focus & Energy

❑  MealPrep: How to Plan for the Week Ahead

❑  Mental Wellness: Food & Mood Balance

❑  Seasonal Wellness: Eating with the Season

❑  Sustainable Nutrition

❑  Allergy-Free Eating

Food Demos:

On-site cooking demonstrations and/or food sampling sessions, focusing on Seasonal, Organic, Unadulterated, Local ingredients.

One-on-One Counseling:

Employees can schedule 15 – 30 minute consultations with Megan. We will discuss general health concerns and provide recommendations to improve one’s diet.

Kitchen Clean Up:

The office kitchen can be your worst nightmare or office oasis. Let’s work together to make your office kitchen a healthy environment by cleaning the junk and learning how to properly store food items.

Vendor Liaison:

Megan works with the office manager and vendor to ensure quality service and products are provided so your employee has the best options to choose when it comes to their health.


The price varies depending on location, office size, expenses, and service provided. Please inquire for pricing options and available services.