Holistic Nutrition & Health Coaching
Areas of Focus
Digestive Health
Food Allergy & Intolerance
Intuitive & Mindful eating
Autoimmune Conditions
Stress Management
Food Freedom
Mental Wellness & Mood balance
Hormone Balance & Endocrine Health
adrenal fatigue
sustainable Weight Management
Energy & Metabolic Systems
Body Image
Mind-Body Healing Tools & Resources
As a Nutrition Consultant, I do not diagnose disease, but use clinical tools and supporting resources to guide our work. I provide healing tools such as recipes, energy practices, meditation, educational handouts, worksheets, readings, lifestyle practices, etc. to support your healing process. In addition, the following tests and tools are offered on an as-needed basis:
Custom Meditations
Energy healing
Micro-biome Analysis
Blood Chemistry Analysis
Genetic Testing
Food Intolerance testing
Step 1: Where to start?
When it comes to nutrition, what plan is best for you? Let's start by scheduling a phone consultation to discuss your health goals and see if we are a good fit.
Step 2: Initial Nutrition intake
Nutrition INTAKE Package (new clients):
Nutritional counseling starts with a 50-minute Initial Nutrition Intake Session. The Initial Nutrition Intake provides me with a better understanding of your health history, current lifestyle, and health goals. I use the information gathered from your Intake Forms and Food & Mood Journal to produce a plan of action with individualized recommendations.
We will go over the next steps together with an included 50 minute Follow Up Nutrition Consultation. I recommend booking this follow-up within 2 weeks of the Intake Session.
Initial Nutrition Start-Up Package includes:
50-minute Initial Nutrition Intake Session (Video Chat Preferred)
50-minute Follow Up Nutrition Consultation (Phone or Video Chat)
Individualized Plan with Initial Nutrition, Herbal, and Lifestyle Recommendations
Price: $475.00
Price Summary
Nutrition Intake Package (Intake + Follow Up Session, New Clients) = $475
50 Minute Nutrition Coaching Session = $250
SLIDING SCALE:
We offer sliding scale for clients with low or fixed income, or alternatively those with less money regardless of income.
Our fees are sliding scale based on household income. This allows individuals of varying resources to access our services. We use the San Francisco Area Median Income (AMI) chart to help determine what price tier you fall in. Using the chart, find your income in relation to the current number of household members and that will determine the percentage of the AMI for your family.
Sliding Scale Fee %:
Under 45% AMI = 40% Off Fee
45% - 70% AMI = 20% Off Fee
Above 70% AMI = Full Fee
Please contact Megan with questions about payment plans.
“Megan is excellent at helping people with undiagnosed GI issues. She can help you manage your symptoms through a dramatically improved diet and appropriate supplements. Her solid, practical recommendations and guidance is flexible enough to work with a busy lifestyle and still get results. ”
“Megan is a caring and knowledgable nutrition professional. I’ve worked with her to figure out what will be best for not only my current health needs, but also with what my wallet can afford. I’ve been much feeling like I have more energy and a more responsive mood since using the recommended supplements.”
“She listened to my concerns and we made reasonable and achievable goals together. I wanted to change my lifestyle, not go on a diet! Her knowledge of food as medicine is astonishing and I give her my highest recommendation!
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