Optimum healing through food

Women’s Health | Mood Balance | Digestive Wellness

Holistic Nutrition for Mind and Body

 
MKN_NutritionforMentalWellness

Megan Knipp Nutrition is a Holistic Nutrition Practice located in Oakland, California, serving the San Francisco Bay Area and beyond. We offer a range of mind body nutrition services from individual nutrition counseling and health coaching, educational workshops, to corporate wellness programs. You can trust that you are getting client centered care from an expert in the field.

 
 
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healing services

Integrative | Sustainable | Mindful | Non-Judgmental

 
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  • 1:1 Nutrition Consulting

  • Clinical Testing

  • Mindful health Coaching

  • wellness workshops

PersonalChef

  • Menu planning

  • Meal Prep & Delivery

  • Cooking Classes

  • Retreat & private events

Corporate Wellness

  • custom program development

  • Employee coaching

  • chef demo & wellness Fairs

 

“IF YOU NEED GUIDANCE WITH YOUR HEALTH AND EATING HABITS, DON’T HESITATE TO CONTACT MEGAN. SHE IS A VERY SWEET AND UNDERSTANDING PERSON THAT PUTS HER HEART INTO CREATING A PLAN THAT WORKS FOR YOU, BECAUSE SHE TRULY BELIEVES IN FOOD FOR HEALING.”— EM

Client Centered Care

 

Happy CLients

Megan has been praised for her client-centered, nonjudgemental approach to nutrition. Her clients value her honest expertise in a sea of mixed messaging around health. She takes time to understand her clients’ needs to develop a sustainable plan of action. You can trust that Megan is with you every step of the way on your road to health.

 
 

Schedule a complimentary Discovery Call with Megan to learn how you can work together.

 
 

MKN’s 22 Eating for Health and Wellness Tips

Tip #22: Enjoy your food and let yourself and others eat in peace.

In our day-to-day life, we often get swept up in the hustle and forget to take care of the basics. These Eating for Health and Wellness Tips are what we call the “low hanging fruit”. Aka, the simple health practices that, when implemented, can have the biggest impact on our overall wellbeing. Follow these basic guidelines to improve your digestion, energy, mental wellness, and most importantly, your relationship with food.

 
 

Wellness Workshops & Events

See event calendar for upcoming Nutrition Pop-Ups & Workshops on Holistic Nutrition, Mood Food, and Sustainability.

Upcoming workshop:

 
 
 
 

“I participated in Megan's Eating for Health live online nutrition class. I learned so many fun ways to jazz up my meals. The information is accessible and I am still inspired by her wisdom even a year after taking the class… I would recommend her to anyone looking for practical, holistic, creative, and nourishing lifestyle advice.” - Sheridan B

 

Follow Megan Knipp Nutrition for up-to-date resources and announcements:

How are you feeling? When we are in a state of emotional balance in our lives, we are able to feel our feelings, process those feelings, then move on with our lives. In a state of imbalance, it is harder to move through our emotional process withou
Oranges for a Solar Mood 🌞 🍊🌀🍊🌝🍊🌀🍊🌞 We love the orange fruit, like this cross bred cousin tangelo, because their Vitamin C content acts as a natural anti-histamine for allergies, enhances the absorption of iron for strength, and aids tissue
Hi friends, Popping on to introduce you to an old friend, @sensual.maryadelle and her new Sensual Novella, Nadia. Mary is the hot water that steeps your creativity, so you can sip on what is already inside of you (creative-tea). Nadia is a perfect
Hope your 2021 is like this chicken corn bread pot pie: full of nourishing bits, what you need (and want), satisfying, sharing, caring, comforting, and f-cking delicious!! 🍋✨ . . #2021 #newyear #moodfood #meganknippnutrition
As above, so below. Happy Solstice! Mood in a word: resilience. No need to ramble about this one. You all see/feel it, I see/feel it too. (Because sessions this past week have been ☄️🌀💦 in a good way.) Big, brave shifts out and in and back again.