Nutrition Consulting

 
Nutrition Counseling

Let’s work together to assess your health goals and concerns. We will develop an individualized plan of action, including diet, herbal, and lifestyle support. I offer both a la carte counseling services and a convenient package deal.  

 
 

Personal Chef

Personal Chef by Caroline Atwood

As a personal chef, allow me to do the planning, shopping, and cooking, so you can focus on the healing. This offer is customizable to support my clients' specific dietary needs. Please reach out for more information.


Workshops

Workshops

I host ongoing workshops and events on a range of health topics from Sprouting Seeds, Food and Mood, to Gut Health. Stay tuned for updated location, date, and times. 


Corporate Wellness

Corporate Wellness

The Corporate Wellness Program will focus on improving employee wellbeing through Nutrition Education Workshops, Office Kitchen Clean-up, and One-on-One Counseling. The program will be tailored to your needs, depending on the office environment and culture. 


Grocery Tours 

Grocery Tours

Going to the grocery store can be an overwhelming experience: navigating the aisles, choosing between twenty different brands of coconut oil. I will accompany you to your local grocery store and guide you through the selection process.


Pantry Makeover

Pantry Makeover

Clean house! Learn how to properly store food items and utilize your space. Together, we will organize the kitchen to make it a conducive environment for achieving your health goals. 


Other Inquires

Inquires

Have a question? Interesting in working together?  Don't really know, but want to reach out? Send me a line!